What we provide

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PERSONAL INSTRUCTION

Beginner, intermediate or advanced, we customize a practice that moves you towards balance and clarity – body, mind & spirit.
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YOGA RETREATS

The heart of viniyoga is the personal practice.  But retreats are a great way to test the waters, deepen your practice, and build community in this tradition.
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WORKSHOPS

All our workshops will bring you to both a deeper self-awareness, and community awareness – an understanding of how you are not alone in dealing with the obstacles in your life.

Please Join Our Email List!

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Our email list members receive practices, meditations, event information and more.  Simply enter your name and email address in the form below and click the send button below the form.  We will never share your email address with third parties without your permission and you can unsubscribe at any time.

Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.”– Thich Nhat Hanh